Are you wired, tired and still trying to push through?

Take the quiz to understand what your body is telling you — before it forces you to stop.

This quiz was created specifically for high-achieving women silently battling stress, poor sleep, and emotional fatigue.
Over 200 women have used it to pinpoint their burnout level — and finally understand what’s holding them back.

It takes just 2 minutes
It’s completely free
Trusted by 200+ women to detect early burnout — before it spirals
Receive customised results instantly

How it Works

This quiz looks at 5 key areas where stress may be silently affecting your life — from sleep to your relationships. You’ll get a full picture of what your system’s been carrying and where your healing can begin.

Sleep

Sleep isn’t just rest — it’s how your brain resets. This part of the quiz helps you see how stress may be affecting your sleep patterns, memory, and emotional stability.

Physical Symptoms

Stress doesn’t just live in your mind — it shows up in your body. This section reveals signs like fatigue, gut issues, headaches, or hormonal shifts that might be going unnoticed.

Cognitive Symptoms

This pillar reflects your cognitive capacity — your clarity, focus, and ability to make decisions under pressure.
Burnout blunts mental sharpness, making even small decisions feel heavy.

Emotional Symptoms

When your stress system is overloaded, emotions become harder to manage. This pillar reveals signs of emotional exhaustion, irritability, and whether you're suppressing or truly processing your feelings..

Relationship Symptoms

This pillar reflects how stress impacts your communication, boundaries, and connection. Whether you’re withdrawing, over-accommodating, or feeling unseen, it reveals how your relationships are being reshaped by burnout.